Commited to empowering you to take control of your life.
Transforming mental healthcare
At Renae Jane Telehealth Counselling, we offer a supportive, confidential space designed to help you navigate life’s challenges with confidence and clarity. Our counselling services focus on your mental and emotional well-being, providing tailored guidance for stress management, life transitions, personal growth, and more.
We believe that mental health is foundational to living a balanced and fulfilling life. Through compassionate, client-centered counselling, we empower you to explore your thoughts and feelings, develop coping strategies, and build resilience. Whether you're seeking support for overcoming obstacles, improving self-awareness, or working through personal challenges, our telehealth platform allows you to access professional, flexible care from the comfort of your home.
A modern approach to Pilates
At Renae Jane Mind & Body Pilates, we offer a fresh, modern approach to Pilates that sets us apart. Our studio is dedicated to delivering high-quality, individualized sessions that focus on building strength, flexibility, and body awareness. What makes us different is our commitment to personalizing the experience for each client, ensuring that your fitness journey is tailored to your specific needs and goals—whether through dynamic Power Pilates or carefully crafted mat work.
Our rates
Talk therapy via Telehealth
Online therapy, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
60 mins
-Initial 15 minute discussion is necessary prior to commencing ongoing sessions. price is discussed during the initial 15 minute intake phone call. Alternatively you can inquire about price at renae@renaejanemindbodypilates.com